Minute Of Happiness

Am I truly happy? Do I even know what it means to be happy and what it takes to achieve happiness? These are important questions for anyone who is seeking happiness to ask themselves.

Happiness is the measure of true wealth
Happiness you give makes you happier than the happiness you receive.

The truth of the matter is that happiness, like anything else in life, needs to be nurtured.
Need to make a plan for attaining goals that you believe will make you happy
Ned to spend a few minutes each day thinking about the things that make you happy
Need to surround yourself with happy people.
Need to realize what really makes us happy, and challenge us to think whether it might be possible to live happier lives.

It’s also important to take some time each day to do something nice for yourself.
Finding the humor in situations can also lead to happiness
Maintaining your health is another way to achieve happiness
Last but not the least it is important to understand and believe that you deserve happiness.

Happiness is hard to define but most people are aware of whether they are happy or not.